Logo
Vitaly Pavlenko

172,000 Subscribers

Handstand Push Ups VS Tuck Planche ( What is HARDER?)
Vitaly Pavlenko
PLANCHE LEAN HOLD
Vitaly Pavlenko
COMPLEXITY of PUSH UP Progressions (How Far Can You Go?)
Vitaly Pavlenko
ELBOW LEVER Progressions
Vitaly Pavlenko
My TOP 3 Exercises for TUCK PLANCHE
Vitaly Pavlenko
How I Learned Planche FAST (What No One Tells You)
Vitaly Pavlenko
LEARN HANDSTAND in 3 STEPS #calisthenics
Vitaly Pavlenko
3 Calisthenics Tricks to START WITH #calisthenicsforbeginner
Vitaly Pavlenko
TOP 5 Calisthenics Tricks for BEGINNERS
Vitaly Pavlenko
COMPLEXITY Of PLANCHE Progressions
Vitaly Pavlenko
The Difference between PSEUDO PLANCHE PUSH UPS
Vitaly Pavlenko
LEARN PLANCHE in 3 STEPS
Vitaly Pavlenko
Struggling With L-sit ? TRY THIS !
Vitaly Pavlenko
CALISTHENICS For BEGINNERS | Learn Your FIRST 3 Skills TODAY
Vitaly Pavlenko
DIAMOND PUSH UPS Tutorial
Vitaly Pavlenko
PUSH UPS Variations and Their Complexity
Vitaly Pavlenko
Muscle up combo #calisthenics
Vitaly Pavlenko
Front Lever TUTORIAL #frontlever
Vitaly Pavlenko
BACK LEVER Tutorial #calisthenics
Vitaly Pavlenko
BOOST Your FRONT LEVER With Those Exercises #frontlever
Vitaly Pavlenko
3 Exercises For biceps Ligaments protection before Maltese,
Vitaly Pavlenko
Frogstand to Handstand Tutorial
Vitaly Pavlenko
ALL HANDSTAND PROGRESSIONS
Vitaly Pavlenko
HOW TO DO a PLANCHE LEAN #planche
Vitaly Pavlenko
TIGER BENT PUSH UP Tutorial #calisthenics
Vitaly Pavlenko
Elbow Lever tutorial for beginners #calisthenics
Vitaly Pavlenko
360° PUSH UP Tutorial #calisthenics
Vitaly Pavlenko
Calisthenics Skils for KIDS
Vitaly Pavlenko
COMPLEXITY of PLANCHE Progressions. What is your LvL ?
Vitaly Pavlenko
HANDSTAND CHALLENGE by Pavlenko (IG and TilTok)
Vitaly Pavlenko
Scapula Push Ups TUTORIAL
Vitaly Pavlenko
PUSH UPS Tutorial | #calisthenics for beginners
Vitaly Pavlenko
Calisthenics Birthday Celebration 🥳 🎂
Vitaly Pavlenko
5 Handstand Tricks for you
Vitaly Pavlenko
TUCK PLANCHE Push Up Tutorial
Vitaly Pavlenko
Calisthenics push ups from Easy to Super Hard (Which LVL is
Vitaly Pavlenko
The BEST Warm Up before PUSH UPS
Vitaly Pavlenko
Gym Exercises vs Home Exercises #calisthenics
Vitaly Pavlenko
Gym vs Calisthenics (Shoulders Exercise)
Vitaly Pavlenko
Top 3 Exercises for One Arm HANDSTAND
Vitaly Pavlenko
ADVANCED TUCK PLANCHE Tutorial
Vitaly Pavlenko
WHAT is Your PUSH UP Progression?
Vitaly Pavlenko
BAKI POSE Challenge TUTORIAL #bakipose
Vitaly Pavlenko
Russian PUSH UP Tutorial #calisthenics
Vitaly Pavlenko
Ranking PLANCHE Progressions from Easy to Hard
Vitaly Pavlenko
90 DEGREE HOLD #tutorial
Vitaly Pavlenko
Push Up Progressions Complexity from EASY to IMPOSSIBLE LvL
Vitaly Pavlenko
How I got my Straddle Planche to 20 seconds. Try this!
Vitaly Pavlenko
All Planche Steps from 0 to GOD lvl
Vitaly Pavlenko
PLANCHE Push Ups Control
Vitaly Pavlenko